Dietary supplement Melatonin replenishes the body's level of melatonin - a natural hormone secreted by the pineal gland in the brain that regulates the circadian rhythm of sleep and wake.

The body's production of melatonin increases significantly when it gets dark. Thanks to this, we fall asleep easily and sleep peacefully all night. Unfortunately, this is not always the case. Sometimes the natural circadian rhythm of sleep and wakefulness can be changed or disturbed under the influence of many factors, incl. overwork, stress, aging of the organism, changes in the time zone (jet lag).

Incorrect amount and quality of sleep very often leads to constant fatigue, decreased immunity, problems with concentration and memory, and can also be the cause of obesity and the development of many health ailments.

The secretion of hormones is disregulated - primarily melatonin (responsible for the sleep-wake rhythm) and cortisol (the stress hormone).

Chronic stress, along with sleep disturbances, is a "killer" duo for healthy skin. Long-term stress exposes our skin to disturbed cellular respiration. Appearing free radicals destroy collagen and elastin fibers, which leads to loss of elasticity and elasticity. Under the influence of stress, the protective function of our water-lipid coat becomes weaker and weaker. Under stress:
➔ the skin becomes dull and dry,
➔ dilated blood vessels are formed,
➔ wrinkles appear,
➔ there is an overproduction of sebum and further acne lesions,
➔ the skin is prone to many dermatoses and mechanical damages.

Melatonin supplementation can be a simple solution and a salvation for people suffering from insomnia, having problems with sleep and adapting to changes in time. Melatonin not only helps you fall asleep, but also cares for the right quality and quantity of sleep, so that you wake up in the morning fully refreshed, regenerated, charged with energy to act. Melatonin is a substance produced by our body, so its use is safe, without the risk of addiction.

Ingredients

1 capsule contains 1 mg of melatonin. Other ingredients: stabilizer - microcrystalline cellulose, gelatin capsule, anti-caking agent - silicon dioxide.

Recommended Intake

To regulate the circadian rhythm of sleep and wakefulness - 1 capsule 30-60 minutes before bedtime. In the regulation of sleep related to changes in time zones - 1 capsule 30-60 minutes before going to bed on the first day of travel and for the next few days after arriving at the destination.

Package: 180 capsules

Attention!

Dietary supplements cannot be used as a substitute (replacement) for a varied diet. A balanced diet and a healthy lifestyle are important for the functioning of the body.
Do not exceed the recommended daily dose.
After consuming melatonin, you will experience a feeling of drowsiness leading to a drop in concentration, therefore you should not drive or use moving mechanisms at this time. People with health problems (including liver, kidney, immune system, hormonal disorders, depression, epilepsy, diabetes), taking medications (including anticoagulants, antidepressants, sedatives, immunosuppressants, hormonal contraceptives) before taking preparation should be consulted with a physician.
Contraindications: hypersensitivity to the preparation ingredients, after drinking alcohol, pregnant and breastfeeding women.
Store the product closed, in a dry and cool place. Dietary supplements should be stored out of the reach of small children.
Produced in a plant that also processes soybeans, sesame seeds, peanuts, nuts, eggs, fish, crustaceans, milk, sulfur dioxide and sulphites, cereals containing gluten, lupine, molluscs, celery, mustard - hence the possibility of these ingredients in the product.